Indian Head Massage

Indian Head Massage acts on various levels; physical, emotional and spiritual well being and is deeply relaxing and is a wonderful to achieve a peaceful state of mind.

Wonderfully relaxing this massage involves a massage to the head, upper back, shoulders, arms that relieves tension in the muscles; it can be relaxing, stimulating and invigorating. The massage covers important energy areas in the body. A build up of tension can result in a stiff neck and shoulders, eye strain, and sometimes hair loss. Indian head massage relieves the buildup of tension, and can calm the person, promoting relaxation and relieving stress.

Benefits of Indian Head Massage;

Increases blood flow to the head, neck and shoulders enhancing the delivery of oxygen and nutrients via the arterial circulation and the removal of waste via the venous return
Slows down heart rate, helps reduce blood pressure
Slows down and deepens breathing
Increases lymphatic flow in the head, neck and shoulders
Relaxes the muscles and nerve fibres of the head, neck and shoulders
Reduces spasms, restrictions, and adhesions in the muscle fibres
Encourages the release of stagnant energy and restores the energy flow to the body
Encourages cell regeneration, healthy hair growth, improving the condition of the skin and scalp
Relaxes and soothes tense eye muscles relieving tired eyes and eye strain, giving sinus clearance
Relieves Muscular tension and fatigue, increases flexibility, improves joint mobility posture, reducing stress placed on bones and joints
Reduces stress and anxiety, encouraging to rest and relax
Elevates mood, helps with emotional stress and repressed feelings
Helps relieve mental fatigue, promoting clearer thinking and better concentration, and, creating a feeling of balance and calm